Udemy - Powerlifting Masterclass Certification
Udemy - Powerlifting Masterclass Certification

Language: English | Size: 7.69 GB | Duration: 4h 26m

https://www.udemy.com/course/powerlifting-masterclass-lecture/

Master the Science, Technique, and Coaching Skills of Powerlifting — From Fundamentals to Elite-Level Performance


What you'll learn

Understand how a project manager oversees planning, coordination, communication, and execution in a strength-based training or event environment.

Learn how to accurately plan training blocks, workshops, or competitions by forecasting timeframes and allocating financial resources effectively

Gain the ability to foresee potential risks (injuries, scheduling conflicts, resource issues) and implement strategies to minimize their impact.

Apply all learned concepts in a practical case study—such as planning a powerlifting meet or program cycle—from initial idea through successful execution.

 

Requirements

This course is designed for serious learners. Discipline, consistency, and a growth mindset are essential.

f you have any pre-existing injuries or health conditions, you must provide medical clearance to participate in intense physical training.

Participants should have at least 3–6 months of consistent gym training or basic knowledge of resistance training.

 

Description

The Powerlifting Masterclass Certification is a comprehensive and practical course designed for athletes, fitness coaches, personal trainers, and anyone passionate about strength training. Whether you're a beginner looking to learn proper form or an experienced lifter aiming to enhance performance and gain coaching credentials, this course equips you with the tools, techniques, and knowledge to succeed in the world of powerlifting.This certification program covers everything from the fundamentals of the big three lifts — squat, bench press, and deadlift — to advanced programming, periodization, and athlete development. You will learn the biomechanics behind each lift, how to assess and correct form, build individualized programs, and avoid common injuries through mobility work and prehab strategies.We also dive deep into the mental aspect of lifting, nutrition for strength athletes, competition rules, and meet-day protocols. With a mix of theory and practical application, this course ensures you not only understand how to lift but also how to coach and guide others with confidence and safety.By the end of the course, you'll have a clear understanding of powerlifting science, be able to coach clients effectively, and gain a certification that adds credibility to your profile in the fitness industry.Whether your goal is to become a better lifter or a certified strength coach, this masterclass provides a strong foundation for both personal and professional growth in the strength training world.

 

Anyone passionate about strength training and looking to boost their lifting efficiency, injury prevention, and progression,Athletes aiming to increase strength and performance through the big three lifts: squat, bench press, and deadlift

 

Udemy - Powerlifting Masterclass Certification

 

Powerlifting_Masterclass_Certification.part1.rar - 2.9 GB

Powerlifting_Masterclass_Certification.part2.rar - 2.9 GB

Powerlifting_Masterclass_Certification.part3.rar - 1.9 GB


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