A comprehensive Master Class in acting taught by Sanford Meisner, this 8 hour instructional DVD set is the only existing video record of Meisner's teaching. Essential viewing for film, TV and theater actors and directors, these DVDs also offer artists of all disciplines the opportunity to learn directly from a master who is now considered one of the most important acting theorists and teachers of the twentieth century. In 1980, a group of Meisner's alumni recognized the importance of preserving his teachings for future generations. They banded together and filmed a Master Class with Sandy, short clips of which were used in the 1984 PBS special Sanford Meisner: Theatre's Best Kept Secret. Until now, the rest of the 28 hours of footage remained archived and unavailable.

 

 

The beauty and the power of Tai Chi Chuan is created in the way that one moves. In essence, the mastery of one move is far superior to the learning of a hundred Tai Chi moves. The purpose of this program is not to teach a series of complicated postures, but to simplify and clarify the physical, energetic and mental dynamics that empower the beautiful movements of Tai Chi Chuan.

 

 

Being Human: Life Lessons from the Frontiers of Science

Taught By Professor Robert Sapolsky, Ph.D., Rockefeller University,
Stanford University

Understanding our humanity—the very essence of who we are and how we live our lives—is one of the deepest mysteries and biggest challenges in modern science.

Why do we have bad moods? Why are we capable of having such strange and vivid dreams? How can metaphors and symbols in our language hold such a powerful sway on our thoughts and actions?

"The message of Existentialism, unlike that of many more obscure and academic philosophical movements, is about as simple as can be. It is that every one of us, as an individual, is responsible—responsible for what we do, responsible for who we are, responsible for the way we face and deal with the world, responsible, ultimately, for the way the world is.

Course No. 2917 (24 lectures, 30 minutes/lecture)
Taught by Shalom L. Goldman | Emory University | Ph.D., New York University

In a time seemingly more devoted to practical realities with each passing year, why would we want to study myths? What can the fables of ancient civilizations long since gone to dust tell us about the world we must deal with today, where each morning plunges many of us anew into a frenzied pace of professional tasks, madcap scheduling, and day-to-day concerns on a scale those ancients never could have imagined, leaving us precious little time to ponder the deeper questions about life itself and our place in the world?

Mastering Git takes you deep into Git to give you the working knowledge you need to confidently use this system. Git is an amazing source control system and will change the way you work - we've devoted over 3 hours and hopefully you'll agree that Git's rockin.

 

 

Solar Bellydance, created by New York-based star of tribal bellydance Sera Solstice develops and extends the East Coast Tribal bellydance style with an intense and challenging repertoire of movement infused with the solar energy of grace, confidence, and self-acceptance. Sera's program is designed to enrich your bellydance practice by adding extension and full-body movement to balance the traditional focus on isolations in bellydance instruction and technique drills. Solar movement promotes a high level of dance technique, balance control, precision in transitions, and stamina.

 

Raw For Life is the Ultimate Encyclopedia of the Raw Food Lifestyle and perfect for beginners and Raw Food enthusiasts. This two-disc DVD set inspires people with the Raw Food philosophy, the wisdom of eating a raw food diet, important medical facts and nutritional information. We have combined the knowledge and expertise of doctors and nutritionists with testimonials from celebrities, athletes, professionals, and chefs who champion the amazing benefits of raw, vegan living foods. Our goal was to create a product that would empower people to take control of their health and happiness. In Raw For Life, you will find everything you need to transition to a healthier state of being.

 

"Working with Veneer" focuses on the basic skills of veneering. This video goes through the entire veneering process step by step - from raw veneer to a completed 4 -way matched walnut burl table top. Topics covered include: appropriate tools and jigs, flattening buckled veneer, matching and sequencing veneer, and studying different types of glues - as well as jointing, taping and gluing techniques. Every subject is carefully examined and demonstrated. If you've wanted to try your hand at veneering but lack the technical knowledge to work it, this video will give you the confidence to try this exciting medium.

 

 

Description:
*Reebok: Step Circuit Challenge (Gin Miller)
Fast-paced one-minute intervals; Gin Miller alternates concise toning segments with vigorous aerobics. Constantly changing with lots of variety, there’s just no time to be bored. The aerobic segments include leaps, propulsions, power squats and straddle jumps (i.e. jumping from a straddle to the top of the bench). Solid toning sections feature classic floor and dumbbell/rubber tubing routines. For added motivation, there’s a live band playing super-energetic jazz/funk/African music. Requires 3 to 5 lb. dumbbells or an X-ertube.

 

 

Description:
Vinyasa Strength and Balance offers inspirational selected exercises from yoga for deep muscle strengthening and toning your center with the famous Australian yoga teacher and author Jessie Chapman. Captured on the background of beautiful beaches, in idyllic surroundings Byron Bay in Australia, each class will feel strong, balanced and calm - both inside and outside.

 

Description:
Yoga Quick Fixes - Feel Fabulous Fast Workouts. This DVD compresses 5000 years of ancient knowledge into one powerful presentation! It's A-Z collection of 5-25 min. customizable workouts which have stood the test of time because they work! In addition to powerful whole-body workouts, this DVD features mini-sets for everything from anxiety, asthma, digestive disorders, headaches, depression, stress, and sciatica, to fatigue, PMS, and many other contemporary concerns. This DVD features cutting edge music and over 3 hrs. of workout options.

 

Description :
Kathy Smith some time in the world of fitness videos, and with good reason. Her calm, authoritative manner, flawless rhythm, emphasis on proper form, and responsible directions put her entire fitness series above most celebrity workouts. Workout for pregnant women are no exception. Smith and her five female friends (of pregnancy - 5 myasetsev and more) show a good 50-minute prenatal workout with ample exercise, cardio section that includes sufficient upper-body work, a lot of safe abdominal and pelvic exercises (standing and on the floor) and active relaxation period (which some avid "aerobomanam" may seem too long). Smith uses supports such as chairs and pillows to allow effective implementation of the exercise, maintaining a focus on safety and comfort.

 

The Facebook Mastery Summit is a 22 session training series featuring some of the world’s leading experts on Facebook marketing. We pride ourselves on having the best coaching program that the internet marketing industry has ever seen. Hands on step-by-step sessions that will have you taking action and accomplishing your goals in no time.

Author of the book and Host of the highly successful television special on PBS called "Play Piano in a Flash!", Scott Houston's background combines a degree from Indiana University with over 15 years experience in the music industry. From teaching, to playing professionally, to managing a music publishing company, he has experienced a well-rounded view of the music world.

Realizing that most students do not aspire to become concert pianists, but rather want to enjoy being able to sit down at a keyboard and play their favorite music, he has taught thousands of students in person at university and college workshops nationwide and millions on public television!

Brian G. Johnson is an internet marketer that has largely flown “off the radar” since getting started in 2002. An expert in Search Engine Optimization, Brian uses SEO strategies to get to the top of Google and other major search engines in a number of different niches.
In mid 2008 Brian G. Johnson launched his first internet marketing product called the “SEO Press Formula”. In July 2009, he made his second major release, this time of a product called Commission Ritual.

More powerful than any machine, Kettlebell Sculpted Body challenges you to conquer any plateau with 50 minutes of high velocity circuit training combined with your own body's resistance. Join Bob as he shares his innovative techniques to build lean muscle and burn fat with precision targeted strength training. Turn up your heart rate and recruit virtually every muscle group with this ultimate sculpting and toning total body workout. Improving your body means taking your workout to the next level. This latest DVD from Bob's Inside Out Method will push you harder, test your endurance and motivate you to success. Make the change today!

It's time to transform! Get ready for a non-stop, maximum fat burning routine to shred every muscle in your body. Featuring 54 minutes of accelerated cardio, and the power of kettlebell training, this latest edition of the Inside Out Method DVD Series will transform your body for ultimate results. Kettlebell Cardio Shred introduces total body resistance control to Bob's high-intensity circuits, for a commanding, calorie-destroying workout. Define your body, boost and challenge all limitations.

This VTC course provides an overview of the most robust and powerful open-source vector illustration program available: Inkscape. Inkscape is the defacto vector editing program for most GNU/Linux operating systems and is available for Windows and Mac based systems. In this video training course, you will learn everything you need to know about getting started with Inkscape. This course presents a project-based approach to exploring the Inkscape toolset (ranging from how to construct simple diagrams to more complex traditional advertisements) that will help you learn all about Inkscape. Let James Street be your guide as you learn to harness the power of Inkscape! Work Files are included.

Thinkwell's Biology covers all of the material from a typical two-semester college-level biology course. Taught by Emmy Award-winning biology teacher George Wolfe, it has the rigor necessary for a general biology course for biology majors. In fact, because it so clearly communicates even complicated topics, it is often used in introductory college biology courses, as well. Using Thinkwell's Biology as a study aid makes sure you will be prepared to get the most out of your biology class.

We know of nothing anywhere which comes even close to matching the wealth of knowledge found in this three-tape, six-hour DVD set.

World Class Kettlebell & Strength and Conditioning Instructor Steve Cotter is back with his most intense Kettlebell workout DVD series to date, The Extreme Kettlebell Workout! This incredible 4 DVD set is an amazing compilation of the most effective Russian Kettlebell workouts ever assembled. Extreme Kettlebell workouts includes ten amazing follow along workouts ranging from muscle building to core and abs to hard core cardio. Each workout was created by Steve Cotter and are the very same workouts he performs throughout his Kettlebell training regimen. If you’re ready to take your Kettlebell Lifting to the extreme, you won’t want to be without this power-packed DVD Series!

 

Description:
In China, 8percent of the middle and old-aged adults who is over 40, are suffering from Frozen Shoulder. Now we recommend the most convenient and effective treatment, Medical Massage, which is a magnificent flower in the Chinese traditional medicine science. It can not only cure the disease, but also postpone caducity and strengthen the body.