What you'll learn

Proven techniques for protecting and improving memory skills. The three main causes of progressive memory loss: lifestyle, genetics and toxins. Remedies for reversing memory loss.

Requirements

Anyone concerned about memory problems and preventing as well as reversing cognitive declines and loss.

Description

Master the basics about what goes wrong in our brains when memory problems develop. Understand the three major causes of Alzheimer's disease. Learn about the latest research on preventing and reversing cognitive decline. Take a cognitive assessment test to determine the status of your own memory. Delve into the specific techniques and lifestyle strategies that researchers at UCLA are using to reverse early to mid-stage memory loss.

Who this course is for:

Those who want to understand and protect their own memories as well as the minds of those they know and love

Homepage: https://www.udemy.com/course/memory-problems/