30 Day Ab & Core - Six Pack Abs
 
30 Day Ab & Core - Six Pack Abs
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 2.96 GB
Genre: eLearning Video | Duration: 25 lectures (4 hour, 43 mins) | Language: English


Do you have what it takes to get 6 pack abs? Come along for the challenge and stick it out to the end.

 


What you'll learn

Be on your way to having 6 pack abs
You will feel more energized
You will feel a tighter stomach
You will be able to do day-to-day functional movements easier

Requirements

Need a comfortable place on the floor
Workouts only go for 10 minutes daily
Can do these workouts from home, gym, office or park; no equipment needed

Description

How To Get Six Pack Abs Fast

A six pack may can seem impossible. You can get a six pack within a short time if you pay attention to your diet and take the right action from the right recommendations.

Everyone's got a six-pack, but for most people is it's hidden under a layer of fat.

Everyone wants a 6 pack, yet why is it the hardest part to train?

You always wonder….Are you forgetting something?

This course will work best for those who are already hitting the gym. You need to be doing cardio to burn the calories along with a good, healthy diet, full of highly alkalising foods.

All you need to complete this course is 10 minutes each day, a comfortable place on the floor and your favourite workout beats to keep you motivated.

Here are 30 days of exercises to get you that highly sought, but rarely achieved; the six pack.

Who this course is for:

Anyone who wants a 6 pack
Anyone who wants to feel a tighter stomach
Anyone who wants day to day core strength

 

Homepage: https://www.udemy.com/course/how-to-get-6-pack-abs/


 TO MAC USERS: If RAR password doesn't work, use this archive program: 

RAR Expander 0.8.5 Beta 4  and extract password protected files without error.


 TO WIN USERS: If RAR password doesn't work, use this archive program: 

Latest Winrar  and extract password protected files without error.


 Broknote   |  

Information
Members of Guests cannot leave comments.


SermonBox - Seasonal Collection

SermonBox - The Series Pack Collection

Top Rated News

  • Christmas Material
  • Laser Cut & Print Design Elements Bundle - ETSY
  • Daz3D - All Materials - SKU 37000-37999
  • Cgaxis - All Product - 2019 - All Retail! - UPDATED!!!
  • DigitalXModels Full Collections
  • Rampant Design Tools Full Collections Total: $4400
  • FilmLooks.Com Full Collection
  • All PixelSquid Product
  • The Pixel Lab Collection
  • Envato Elements Full Sources- 3200+ Files
  • Ui8.NET Full Sources
  • The History of The 20th Century
  • The Dover Collections
  • Snake Interiors Collections
  • Inspirational Collections
  • Veer Fancy Collections
  • All Ojo Images
  • All ZZVE Collections
  • All Sozaijiten Collections
  • All Image Broker Collections
  • Shuterstock Bundle Collections
  • Tattoo Collections
  • Blend Images Collections
  • Authors Tuorism Collections
  • Motion Mile - Big Bundle
  • PhotoBacks - All Product - 2018
  • Dekes Techniques - Photoshop & Illustrator Course - 1 to 673
Telegram GFXTRA Group
Udemy - Turkce Gorsel Ogrenme Setleri - Part 2
Videohive Wow Pack Series


rss