(Last Updated: 10/2020)

https://www.udemy.com/course/fitness-sports-personal-training-adults-kids/

Physical Fitness through Sports Skills Exploration that you can do with your Kids in your backyard!

What you'll learn

Fitness & Athletic Fundamentals for all sports including swimming & surfing.

Requirements

This course is designed for adults to particiapte with their kids.

Description

Teach Your Yourself & Kids Fitness Fundamentals, Stroke Development for Lap Swimming, & even Surfing.  I am publishing this course for free initially as I finish adding content.  Jump in now and get moving with your kids for Free!

Stretching, Balance, Strength, Running, Speed, Jumping, Agility, Footwork, Ball Throwing, Ball Catching, Ball Dribbling, Juggling, Hand Eye Coordination, Eye Foot Coordination, Ball Handling, Tracking, Racquet Skills, Stick Handling, Olympic Sports, Baseball, Football, Basketball, Soccer, Volleyball, Racquet Sports, Golf, Surfing, Swimming

Who this course is for:

Parents with active kids at home and looking for activities for fitness & fun.