Oreilly - Mind Gym: An Athlete's Guide to Inner Excellence (Audio Book)
by David Casstevens, Gary Mack | Publisher: McGraw-Hill | Release Date: June 2002 | ISBN: 9780071839464
Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition.
- Opener 00:00:24
- Foreword 00:04:17
- Part I: Welcome to the Inner Game 1:11:25
- Part II: Living the Dream 1:02:55
- Part III: Mind-set for Success 1:35:03
- Part IV: In the Zone 1:32:32
- Closer 00:00:43
TO MAC USERS: If RAR password doesn't work, use this archive program:
RAR Expander 0.8.5 Beta 4 and extract password protected files without error.
TO WIN USERS: If RAR password doesn't work, use this archive program:
Latest Winrar and extract password protected files without error.
Coktum |
