No matter what your hustle looks like, the grind can take a toll on your body and ultimately hamper your creative pursuits. It’s important to take a break from your desk, drafting table, dark room or studio to restore and revitalize your body. Yoga for desk jobs can help limber you up, ease tension and stress, promote greater flexibility, and energize you so you can continue to create for hours at a time. This series of classes focusing on these stretches will help you

• Relieve tightness, soreness and tension
• Increase your mobility and flexibility in areas impacted by long periods of sitting, crouching and hustling
• Learn therapeutic techniques to rejuvenate your mind and body
• Improve your creative output