
English | 2025 | ASIN: B0F63ZF3QS | 138 pages | PDF, EPUB (Convert) | 18.73 MB
Are you ready to build and strengthen your Glutes with a comprehensive, easy-to-follow guide? Look no further than The Ultimate Exercise Guide: Glutes Edition, your essential resource for mastering 81 glutes exercises designed for home workouts and gym sessions. Whether you're a beginner, intermediate, or advanced fitness enthusiast, this book will help you sculpt powerful glutes with expert guidance and visual support. What Makes This Guide Stand Out? Why Choose The Ultimate Exercise Guide: Glutes Edition? Transform your body with The Ultimate Exercise Guide: Glutes Edition, the most complete glutes exercise guide available today. It’s more than just a book; it’s your ultimate resource for building muscle, improving strength, and enhancing your fitness journey. Don’t miss out—this guide is a must-have for anyone serious about training their glutes.
81 Glutes Exercises: A wide range of exercises that target your glutes from every angle, ensuring complete muscle activation for optimal results. Includes Bodyweight, Machines, Suspension Trainer, Resistance Bands, Dumbbells exercises, and more!
Step-by-Step Instructions: Detailed how-to instructions for every exercise, eliminating guesswork and ensuring you perform each move correctly.
High-Quality 3D Illustrations: Visualize your exercises with state-of-the-art 3D illustrations, clearly demonstrating form and muscle engagement.
QR Codes for Video Demonstrations: Get access to exercise animation videos by scanning QR codes included with each exercise, offering you real-time demonstrations and extra visual support.
For Home or Gym: Whether you're working out at home with minimal equipment or hitting the gym, this guide covers bodyweight, free weights, resistance bands, and machine exercises.
For All Fitness Levels: Discover a range of exercises perfect for both beginners and advanced athletes. No matter your level, there's something for you!
Build Strength & Muscle: This guide focuses entirely on glutes exercises, helping you build a strong, toned glutes by targeting the glutes muscles.
Perfect for Trainers & Athletes: Whether you're a fitness coach looking for professional guidance for your clients, or an athlete looking to enhance performance, this book is your go-to resource.
Supportive Digital Content: The QR codes link to over 1950 exercise videos, giving you access to an interactive library with weekly updates, all on your browser, by Exercise Animatic.
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