
English | January 8, 2012 | ASIN: B006V5H9R0 | 133 pages | EPUB | 0.32 Mb
Do you want to have a high energy level that will make you feel great all day long? In this book you will find delicious high energy, protein packed breakfasts. That will give you an amazing start to your day, all in under 20 minutes many recipes will take you less than 5 minutes and require no cooking at all! Let me share with you the breakfast recipes that allowed me to lose 36 pounds in 8 months with more energy than i've ever had and absolutely no hunger!! Every recipe includes nutritional information and the time that's required to prepare and cook so you can easily pick and choose the recipe that suits you that day. This first book in a series focuses on the most important and powerful meal of the day - breakfast. Here's a sneak peek at just some of the recipes you'll find inside
• Low Fat Breakfast Jam Muffins
• Scrumptious French Toast
• Pumpkin & Oatmeal Pancakes
• Peanut Butter n Chocolate Oatmeal
• Peanut Berry Yogurt
• Feta Mushroom And Spinach Omelet
• Black Bean scrambled eggs
• Spinach and Tofu Scramble
• It's a Bean Wrap
• Crispy Kale n Eggs
• Get up and Go Oat Bran Cereal
• Go - Cinnamon 'n' Raisin Oats
• Protein Packed Pineapple Muffins
• Delectable Waffles
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