The definitive guide to introducing real food to babies—from the board-certified pediatric feeding pros trusted by millions of parents around the world. Led by a multidisciplinary team of licensed pediatric feeding professionals, Solid Starts has emerged as the go-to resource for modern families searching for a research-based approach to solid food introduction to babies. In their debut book, they debunk the myth that “baby food” is necessary and show how, from the moment that baby is ready to begin the transition from breast or bottle to solid food, baby can enjoy almost any food—the same food that you want to eat—with some basic safety modifications. With practical, research-backed strategies, Solid Starts for Babies helps parents nurture confidence and sets up families for mealtime joy.