Steve Cotter - Extreme Kettlebell Workout

Steve Cotter - Extreme Kettlebell Workout
English | avi 720 x 480 | mpeg4 1342 Kbps | 29.97 fps | mp3 128 Kbps | 2.05 GB
Genre: Health | Fitness

World Class Kettlebell & Strength and Conditioning Instructor Steve Cotter is back with his most intense Kettlebell workout DVD series to date, The Extreme Kettlebell Workout! This incredible 4 DVD set is an amazing compilation of the most effective Russian Kettlebell workouts ever assembled. Extreme Kettlebell workouts includes ten amazing follow along workouts ranging from muscle building to core and abs to hard core cardio. Each workout was created by Steve Cotter and are the very same workouts he performs throughout his Kettlebell training regimen. If you’re ready to take your Kettlebell Lifting to the extreme, you won’t want to be without this power-packed DVD Series!


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Included Volumes:

   Volume 1: UPPER BODY WORKOUT
   Volume 2: LOWER BODY WORKOUT
   Volume 3: ABS / CORE WORKOUT
   Volume 4: CARDIO / CIRCUIT WORKOUT

Steve Cotter - Extreme Kettlebell Workout


Steve Cotter - Extreme Kettlebell Workout

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