Bas Rutten's BIG DVDs of Combat (2005)

Bas Rutten's BIG DVDs of Combat (2005)
English | DVDRip | AVI / XviD 966 Kbps | 512х384 | 29.97 fps | MP3 103 kbps | 6.19 GB
Genre: Elearning

He did it again, after creating the biggest set of instructional MMA books in the world, Bas is back with biggest instructional DVD's in the world, with even more detailed and more instructions on it then in his books. Everything you need to know about fighting, is contained on these DVD's. Bas doesn't hold anything back and shows you everything he knows.


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Things covered on the DVDs:

    Warm ups
    Stretching
    Special Japanese warm up
    Conditioning training
    Power training for MMA
    Drills for power and reflexes, with and without a partner
    Positioning
    Baits
    Striking, standing and on the ground
    Ring strategy
    Thai pad training
    Escapes and reversals for the ground
    Leg locks plus the escapes
    Arm bars plus the escapes
    Chokes and neck cranks plus the escapes
    Take downs plus defending those
    Interview with Bas on camera
    Special guest appearances and techniques from Quinton Jackson, Gene LeBell, Gokor Chivichyan, Benny the Jet, Robert Follis, Marc Laimon, Randy Couture, Matt Hughes, and Murillo Bustamante
    Funny out takes

In total you will have more than 12 hours of instruction.

NO "space filling" re-plays, only instructions that go into every detail of that specific move are on these DVD's. This way you have TONS of information on each DVD.

Example: The leg lock DVD itself, has over 60 leg locks on it plus right away after every leg lock, he shows you how to stay out of it and if you are caught with it, how to get out. Same counts for all the other DVDs.

Screenshot:

Bas Rutten's BIG DVDs of Combat (2005)


Bas Rutten's BIG DVDs of Combat (2005)


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