Tom Myers - 3D Anatomy Train: Myofascial Meridians | ISO | 2.19 GB
Genre: Elearning

Anatomy Trains® maps the 'anatomy of connection' - the whole-body fascial and myofascial linkages. Anatomy Trains links the individual muscles into functional complexes, each with a specific anatomy and 'meaning'. Anatomy Trains leads to new holistic strategies for health professionals, movement teachers, and athletes to resolve complex postural and movement patterns.


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Anatomy Trains Myofascial Meridians gives you a new understanding of whole-body patterning in posture and function - the interplay of movement and stability. Understanding the 'Superficial Back Line' as a whole gives insights into hamstring problems that you cannot get from considering the hamstrings alone. The 'Spiral Line' shows how to resolve rotational compensations in a way that no analysis of any single muscle can give

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